What if it took only 10 minutes to get a great body? Now Tony Horton's stacked his most effective moves into a series of 10-minute total-body workouts that will show you real results in 60 days. Even someone as busy as you can find just 10 minutes to get the body you want. With 10-Minute Trainer®, you have no more excuses!
You don't need a gym. And you don't need a lot of time to get great results. Tony Horton, the fitness mastermind behind the legendary P90X® program, designed 10-Minute Trainer with one thing in mind: getting you amazing results in just 10 minutes.
Tony's breakthrough Super Stacking® Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. That's why in just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. So forget the excuses. Get the great body you want in the time you have.
You get everything you need!
8 SUPER-STACKING WORKOUTS—each with a specific focus:
- Total Body – Just 10 minutes to sculpt your entire body from head to toe.
- Cardio – Kick, lunge, and punch to blast the fat and calories.
- Abs – Tony's most effective ab routine ever fires up your core for a flat, firm belly.
- Lower Body – 10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.
- Core Cardio – Shed fat and quickly build a slim, strong core with Tony's extreme cardio blast.
- Upper Body – Tone and shape arms and shoulders with these innovative trimming and toning moves.
- Total Body 2 – Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.
- Yoga – Keep your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.
- 2 workout calendars that will help you find 10 minutes anytime, anywhere. One is designed for beginners, and the other for when you're ready to kick things up a notch.
- Tony's new and improved Fitness Guide—packed with years of his personal training tips and secrets to help you achieve maximum results in the shortest period of time.
- Everything You Need Nutrition Guide—complete with over 60 pages of recipes, all prepped and ready to go . . . IN JUST 10 MINUTES OR LESS!