Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.
Shape, lift, and firm your booty
Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted.
Lift your butt with 6 hot workouts
- BOOTY BASICS: Learn how to perform Leandro's signature moves and get the most out of the program. (20 minutes)
- BUM BUM: Fat-blasting cardio is combined with the best butt-sculpting moves you've ever tried. (35 minutes)
- HIGH & TIGHT: Leandro's secret weapons—the Booty Band and ankle weights—lift your butt to new heights! (35 minutes)
- SCULPT: Leandro's "no-bulk" training techniques tighten and tone your entire body from head to toe. (50 minutes)
- CARDIO AXE: Feel like you're dancing in the streets of Brazil with this fat-burning dance-based workout. (30 minutes)
- TUMMY TUCK: This is Leandro's surefire way to get flat, sexy abs in no time. (20 minutes)
Plus 5 smart tools:
60-DAY BOOTY MAKEOVER GUIDE
Use the Booty Blueprint to determine your butt type, and get tips for achieving your best booty transformation.
BOOTYLICIOUS MEAL PLAN
This easy-to-follow plan includes zesty, Brazilian-inspired recipes to help you slim down without sacrificing flavor.
TRIANGLE TRAINING WORKOUT CARDS
Learn Leandro's signature moves and create your own workout on-the-go.
BOOTY MAKEOVER CALENDAR
Schedule workouts for lifting YOUR butt type.
MEASUREMENT TRACKER and TAPE MEASURE
Track your sexy progress to see your best results.
And 3 FREE bonus gifts:
6-DAY SUPERMODEL SLIMDOWN
Jump-start your booty transformation with the same 6-day plan used by Leandro's supermodel clients before photo shoots.
BOOTY STRENGTH BAND†
Leandro's secret weapon gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas.
BUM BUM RAPIDO
This express version of Leandro's trademark workout lifts your butt when you're short on time. (10 minutes)
And FREE online support
Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies.
Get a FREE bonus workout
LEANDRO'S SECRET WEAPON
In this 20-minute precision toning workout, Leandro takes aim at your trouble zones. The routine is short, but you'll feel the burn and see dramatic, visible results.